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JAMES

Hi, i'm James. I am a Professional Triathlete and Coach based in Sydney Australia. I have grown up immersed in sports and competed as a division one college tennis player in the US while earning a Masters' Degree in Exercise Physiology.

Featured
James' Top Recovery Tips
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
James' Top Recovery Tips
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
exercise, endurance training, sport, stretch, massage, ice bath, fitness, recovery, tups, health, train, active recovery, nutrition, self massage, compression James Thorp Comment
James' Top Tips to Ensure You're Race Ready
James Thorp Comment
James Thorp Comment
James' Top Tips to Ensure You're Race Ready
James Thorp Comment
James Thorp Comment
James Thorp Comment
James Thorp Comment
The Pursuit of Happiness and Motivation
Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment
Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment
The Pursuit of Happiness and Motivation
Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment
Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment

The last few months have been filled with some of the most frustrating days in my sporting life.

Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment
Opinion, Uncategorized, Update bike, body, goals, happiness, health, honesty, injury, ironman, ITU, life, lifestyle, motivation, run, 2016 James Thorp Comment
Murakami Continental Cup 2016
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Murakami Continental Cup 2016
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report athlete, bike, cycling, drive, endurance, fitness, goals, health, ITU, race, racing, report, run, running, sport, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Bluseventy Transition Bag- The Greatest Transition Bag There Is
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Bluseventy Transition Bag- The Greatest Transition Bag There Is
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
2016 Singapore Conti Cup Race Report
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
2016 Singapore Conti Cup Race Report
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, drive, endurance, fitness, health, race, report, run, running, setback, sport, swim, swimming, Training, tri, triathlete, Triathlon, 2016 James Thorp Comment
2016 Osaka Conti Cup Race Report
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
2016 Osaka Conti Cup Race Report
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Race Report, Uncategorized bike, fitness, ITU, japan, osaka, race, run, swim, tri, triathlete, Triathlon, 2016 James Thorp Comment
Are You Calling Me Fat?
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Are You Calling Me Fat?
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Opinion, Uncategorized body image, bodyweight, confidence, fat, fitness, food, health, healthy, image, Training, Triathlon, weight, 2016 James Thorp 1 Comment
Penrith Oceania Champs Report
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Penrith Oceania Champs Report
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized bike, character, compete, drive, endurance, fitness, goals, health, motivation, race, run, sport, sprint, success, swim, Training, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Subic Bay Continental Cup Race Report 
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
What Goes Through My Head During Training?
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
What Goes Through My Head During Training?
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
training, Uncategorized bike, endurance, fitness, run, swim, thoughts, Training, Triathlon, 2016 James Thorp Comment
Gisborne Oceania Championships Race Report
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Gisborne Oceania Championships Race Report
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Race Report, Uncategorized athlete, bike, cycling, endurance, fitness, health, race, run, running, sport, success, swim, swimming, Training, triathlete, Triathlon, wellness, 2016 James Thorp Comment
Australian Capital Triathlon Draft Legal Sprint Race Report
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Australian Capital Triathlon Draft Legal Sprint Race Report
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Race Report, Uncategorized bike, canberra, exercise, fitness, health, race, report, run, sport, swim, Triathlon, 2016 James Thorp 1 Comment
Wollongong OTU Race Report
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Wollongong OTU Race Report
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Race Report, Uncategorized athlete, athletics, bike, endurance, ITU, OTU, race report, run, sport, swim, Triathlon, wollongong, 2016 James Thorp Comment
Uncategorized, Update 2016 James Thorp Comment
Uncategorized, Update 2016 James Thorp Comment
Making Some Changes
Uncategorized, Update 2016 James Thorp Comment
Uncategorized, Update 2016 James Thorp Comment
Uncategorized, Update 2016 James Thorp Comment
Uncategorized, Update 2016 James Thorp Comment
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
They Say the Darkest Hour is Right Before the Dawn
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
Uncategorized, Update bike, health, injuy, race, run, swim, Triathlon, wellness, 2016 James Thorp Comment
What it Means to Switch Federations
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
What it Means to Switch Federations
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Uncategorized 2016 James Thorp Comment
Uncategorized 2015 James Thorp 1 Comment
Uncategorized 2015 James Thorp 1 Comment
A Lot of Thanks..
Uncategorized 2015 James Thorp 1 Comment
Uncategorized 2015 James Thorp 1 Comment
Uncategorized 2015 James Thorp 1 Comment
Uncategorized 2015 James Thorp 1 Comment
Triple Edge Endurance Race Report
Uncategorized 2015 James Thorp Comment
Uncategorized 2015 James Thorp Comment
Triple Edge Endurance Race Report
Uncategorized 2015 James Thorp Comment
Uncategorized 2015 James Thorp Comment
Uncategorized 2015 James Thorp Comment
Uncategorized 2015 James Thorp Comment
Why Pros Should Support Major League Triathlon
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment
Why Pros Should Support Major League Triathlon
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment
Media Update, Opinion bike, endurance, festival, major league triathlon, professional, races, racing, run, running, swim, triathon, 2015 James Thorp Comment